Of all the places I have visited, the food of Finland was the biggest surprise. I really had no idea what to expect and was a bit worried I would not like Finnish food.
There are some amazing traditional dishes in Finland and others I could take or leave. But here are the most memorable.
Beginning with the Helsinki Market – you definitely need to stop here.
Traditional Food of Finland
Smoked arctic char
My first dinner in Helsinki at Savotta, it is a restaurant for tourists but there is a reason it is so popular. The food is really good and the servers are so much fun.
The dishes on the menu are traditional and it is a good place to get your footing with food of Finland.
Alcohol
Surprisingly the first time someone offered me a shot of vodka was in Porvoo. Finland has an interesting take on shots, in Tampere I had a shot of vodka that was infused with Fishermans Friend. This may be my new shot when I am sick.
Smoked salmon
Most of the salmon is from neighbouring Norway but you can find smoked salmon everywhere, including the market where it is prepared many different ways. My favourite was with Martin Tillman, Peter’s supplier outside Porvoo.
Valkosipuli Soup
Also known as garlic, it is fantastic. Finns LOVE soup, they have entire restaurants dedicated to it. I had the garlic soup both at Nassineula and at the Helsinki Market. I must learn to make it at home.
Lohikeitto
Salmon soup with cream, I had this at Kaisa’s house in Porvoo. It was really nice to eat in someone’s home for a change.
Lohikeitto: Finnish Salmon Soupk
If you’re in Helsinki don’t forget to check out the market to eat with the locals.
Lapland bread cheese
How many times have I said I don’t like dessert? I didn’t go to Lapland but I did the next best thing, I went to Saaga Restaurant in Helsinki that serves traditional food from Lapland. This fried cheese dessert was incredible.
Reindeer
I ate reindeer nearly every day in Finland, it tastes like really great venison and the interesting thing about reindeer is that none are truly wild, they are all owned by someone and yet they let them all wander wild in the North.
It is fascinating and I am hoping to come back to Finland to learn a bit more about it. This dish was at Saaga as well where I had dried, cured and smoked reindeer.
Mustamakkara
Also known as black sausage or blood sausage, it is most famous in Tampere. I knew I would like this, I have eaten it a few times in other countries, including Argentina, but I like that in Finland they add something sweet to it, you need the lingonberries to balance it out.
Blini
One of the things I was most impressed with in Finland is that there is still a sense of seasonal food. Many dishes you can only get on specific days or seasons.
Here at Restaurant Lasipalatsi I had a blini, which is typically from neighbouring Russia. I was told this circular dish is served in the winter when the days are dark and they need a bit of sun to brighten their day.
Vorschmack
Now that I have eaten this once I probably would not order it again as it is so heavy. After my Finnish sauna, I asked Anna to take me somewhere local in Kallio so we went to Cella.
A typical food of Finland, it is a salty minced meat dish and definitely needs a beer.
Beer
I actually drank far more beer than vodka in Finland.
I also went to a number if microbreweries: Suomenlinna at the Sea Fortress on Helsinki, Plevna in Tampere and Malmgard outside Porvoo.
Visiting breweries has become one of my favourite things to do in cities even though I know zero about beer.
Pulla
Although I am not crazy about sweets this was okay and I am happy I had it on the food tour as it is traditional and very popular.
Salmiakki
Salty licorice, it is ammonium chloride flavoured candy and you can find this flavour everywhere.
On the way to go from sauna to frozen lake Ville picked some up. We put the liquorice in the vodka bottle and shook it up. You can also buy it pre-mixed.
Rye Bread
Oh how I love the bread in Finland. I heard it was different in Sweden which is a bit more sweet, here there is no sugar just delicious rye.
I am definitely looking for more of this when I return to Toronto.
Sea buckthorn
A berry very high in vitamin C, I saw this used in everything from cocktails, to vinegars and Peter uses it in his food at Bistro Sinne.
A bit tart but definitely worth trying.
Herring
I love fish so it was great to have at breakfast but it is not for everyone. I heard the best way to have it is in the summer with new potatoes.
Pin it For Later: Finnish Food
Disclosure: This post about the food of Finland was a result of me being a guest of the Finnish Tourist Board as part of a Navigate Media Group project. They did not request that I write a favourable review or eat enough reindeer for a year.
Ryan says
April 19, 2013 at 4:57 AMThe food looks great! This is just another reason for me to go to Finland soon.
finnon says
December 8, 2014 at 9:58 AMI like it too
SUSHI MAN says
May 10, 2016 at 5:41 PMI LIKEZ SUSHI
Janice says
April 19, 2013 at 8:08 AMHave been reading your blog for a while and have enjoyed reading about your travels. Love these photos! If I was asked to name any Finnish food before reading this post, I couldn’t. But just about everything here looks yummy – except for the reindeer and blood sausage 🙂
Pauline says
April 19, 2013 at 11:39 AMLove the food photography! It’s so much fun (and educational )learning about the traditional dishes of a country. I don’t consider myself an adventurous eater, but I would LOVE to try reindeer meat.
P.s. you know where you can get the best Rye bread in Toronto? Silverstein’s on McCaul St., just north of Baldwin. I.LOVE.IT.
Mike says
April 19, 2013 at 11:53 AMI’ve never even thought of Finnish cuisine. You’ve opened up a surprisingly new culinary world for me. The bread and garlic soup look especially amazing and I’d love to wash a bite of that smoked arctic char down with a sip of brännvin.
Tiina says
March 10, 2018 at 12:10 AMBrännvin, is from sweden.
But similar taste migth be Koskenkorva that is what most of us Finns would take.
Mainly, beers is what people drink, old people are drinking vodka, us younger are not doing it so much.
Jenna says
April 19, 2013 at 1:46 PMFun to learn about the traditional food there. I ate blood sausage once and hated every bite, but I can see that lingonberry would help.
J says
October 23, 2018 at 10:28 AMBlood sausage is called black pudding in Scotland.
Scotland is just 3 hours from Finland
Lot people don’t know that.
Delicious food Finland have.
Soup we do Cullen skink that’s fish in cream to:)
Same as Salmon but we use smoked fish.
Scotland we are famous for our fresh fish especially salmon haddock mussels and luiqunstines and lobster obviously.
Love how Scotland and Finland have some of they same food and some of the same winters!
Franco says
April 19, 2013 at 4:23 PMEverything looks so delicious.
Kieu ~ GQ trippin says
April 19, 2013 at 4:30 PMYou had me at food. OMG I want it all from the smoked salmon to that fried cheese dessert. So jealous!
Andi of My Beautiful Adventures says
April 19, 2013 at 4:44 PMI’d be happy with those donuts in the 1st pic for every single one of my meals haha!
Kristin Addis says
April 20, 2013 at 3:45 AMI need to go find something that looks like those donuts in the first photo. When will I learn not to look at your site when I’m already hungry? This should be interesting as I’m in southern Thailand…
Anna says
April 23, 2013 at 9:22 AMThis post made me miss my native cuisine!
You even found the epic “munkki” (donut) spot in my home town -Pyynikin näkötorni. Mustamakkara is the other Tampere speciality, but not my personal favorite 🙂
Next time I’d go to Finland I’ll certainly buy some marinated herring and prepare a salad with boiled eggs, marinated herring, sour cream, red onions and leek and serve it to my Peruvian friends with some local papas nativas.
Andrea says
April 26, 2013 at 1:52 PMI missed Finland while in Scandinavia last year unfortunately, but it looks like you definitly ate well while there! I love venison so the reindeer looks right up my alley. Oh, and the beer. Yes, I love me my beer!
Miranda says
April 28, 2013 at 3:28 PMI’ve always liked the taste of fishermans friends, and I like vodka, I must try that shot.
Shannon says
May 2, 2013 at 10:05 AMLooks amazing! Would love to visit Finland some day.
Alice says
May 9, 2013 at 7:04 AMHey ! I spent 1 year in Finland in Erasmus, so I had time to taste a lot of things. But I actually think that you tried more typical finnish food than me …
But I noticed that you forgot to taste the Pirkka ! It is maybe one of the most tipical thing in Finland: it is rice on a kind of bread with egg butter on it. Quite good !
OI really liked your pictures … Thanks !
Tiia says
October 28, 2013 at 8:10 AMActually it’s called karjalanpiirakka. So yummy!
Finland Travel Blog says
August 16, 2013 at 11:22 AMTraditional Finnish cuisine was based on few crops due to the harsh winters
Little fruit and vegetables could grow but the fish and meat saved many from the cold winters,along with potatoes and cabbage
Today however many attend catering courses to become chefs so a new style of cooking has been infused in to Finnish cuisine
I love the simplicity and explosive tastes
Dhruv Thaker says
October 1, 2013 at 7:25 AMnice post. Enjoyed reading blog.
Finland has many attractions.
Satu says
December 17, 2013 at 2:36 PMCool blog which I found by accident.
You have truly found some of the best dishes here in Finland. I love cold smoked salmon and reindeer myself, and leipäjuusto (bread cheese) is also one of my favourites that I eat over the Christmas time.
Reindeer I prefer as cut in small pieces and made to a hot dish with beer, sided with lingonberries and buttery mashed potatoes.
The donuts in the beginning (munkki) also come with jam filling – which I love to bits!
Thanks again for a great blog – I must read it again.
Gemma says
February 16, 2014 at 4:14 PMThe food looks great! I’ve just come back from a weeks holiday in Finland and Norway, and I completely agree with the deliciousness of Arctic Char and Reindeer Meat. We also went to Savotta in Helsinki (we were only there for 1 night) and the food was delicious, we were stuffed afterwards! I didn’t get to try everything on you list, but I want to go back there so hopefully I’ll get another chance! We did have amazing King Crab Soup in Norway though!
James Bokowitch says
June 2, 2014 at 6:05 AMdickhead retard 😉
Jessica (Barcelona Blonde) says
September 2, 2014 at 5:19 PMThis is a very handy little guide! I’m going to Finland on Friday and have no idea what the food is like at all, but it looks delicious. The creamy salmon soup sounds amazing, and I’m excited to try reindeer in all its forms too.
Ayngelina says
September 3, 2014 at 3:57 PMAlso get the garlic soup in the market, it is amazing.
suki says
February 11, 2015 at 3:26 PMAmazing food list!!! I had a good read
Teresa says
February 11, 2015 at 9:21 PMThat was a fascinating post. Finland is finally getting as much attention as its neighbours, which is great. I’m especially curious about reindeer, as I love venison.
Nelly says
May 18, 2015 at 9:02 AMMy last trip to Finland, I eat Salmakki and I enjoyed every bit of it, I also like grilled chicken or chicken soup, sound interesting
Julia says
April 21, 2016 at 1:12 PMI didn’t know anything about Finnish food, but now this post has convinced me that I need to book a ticket to Finland soon! The reindeer looks especially intriguing…
Kayla says
April 27, 2016 at 11:45 AMI honestly had no idea about Finnish food either but I had to pick a country to do, so I choose to do Finland I wonder if their food is really good they reindeer look good and sound good..
Michael says
August 6, 2016 at 5:41 PMHey! I am so happy that i found your blog!! I also collect recipes on the Road! 😀 I am a fan of your blog already!! Sending you my best wishes
Michael
Ratheesh R Nath says
September 27, 2016 at 8:30 AMLoved the way you described the Finland Food 🙂
Outi says
October 9, 2016 at 1:29 AMNo on tääl ny kummallissii suomalaisii ko ne sannoo et tippaleipä olis munkki ??? The first picture is not munkki (doughnut) but tippaleipä. Tippaleipä (funnel cake) is typically served on May 1st – Vappu.
Ayngelina says
October 9, 2016 at 2:12 PMThank you SO much for pointing this out, I had no idea. I’m going to try to find a photo of the doughnut.
Kari says
November 1, 2016 at 6:16 PMOh yeah, come to Finland if you are world-weary!
I know, I live here.
Colleen Milne says
March 15, 2017 at 11:21 PMI just noticed a link to this post and had to come to read it. My husband is Finnish and his Mom cooked a lot of these dishes before she passed away, so I was familiar with Finnish recipes. We visited there last summer, and our experience of food was different than yours because it was mostly in the kitchens and patios of family members. The restaurant versions here look so much fancier, which is typical everywhere, of course. Pulla, in particular (very common in most households) is a very different thing in a home kitchen. It’s only slightly sweet, and much homier looking. 🙂 So glad I found this post!
Jossus Travelpics says
April 10, 2018 at 3:42 PMDont forget to try finnish fast food- lihapiirakka. https://en.wikipedia.org/wiki/Lihapiirakka
Fazer makes the best candy. I love their chocolate and the Omar-fudge.
If you want to drink alcohol, buy a “lonkero” from Alko or a supermarket. A mix of gin and grapefruit soda.
Jules says
September 8, 2018 at 11:46 PMCool stuff about Finland. Won’t follow a bacon fanatic though. My pet pig wouldn’t appreciate it.
visiit says
November 19, 2018 at 7:45 AMYummy, such a great post!! Thanks for this.
gage says
April 1, 2019 at 1:52 PMTHIS FOOD SUCKS
Kommentoija says
April 19, 2019 at 12:20 PMGarlic soup has nothing to do with Finland. It’s probably just a fashionable thing in some high end restaurants. Source: have lived in Finland for 20+ years and I’m very interested in traditional cuisine
Garlic is not really that popular in here, some people are fans but it isn’t a staple like in Mediterranean or French cooking
Ayngelina says
April 19, 2019 at 12:43 PMThat’s an interesting perspective because there are thousands of recipes on Finnish websites for Valkosipulikeitto.
John Russel says
July 24, 2019 at 9:13 AMGreat list, can’t wait to try all of them and truly enjoy the Finnish culture